The thyroid gland is a butterfly shape gland in the throat area of the body. If your #thyroid is out of balance it can cause a myriad of problems including weight gain, thinning hair, hair loss, constipation, heavy menstrual periods for women, dry skin, depression, anxiety attacks, and unexplained physical pain in the muscles and joints. (1) Most people are never even diagnosed as having a dysfunctional thyroid and go for years without any understanding as to why they experi

If health insurance companies said that they wouldn’t offer people insurance if they smoked, drink alcohol or eat junk food regularly, then we’d have more people taking better care of themselves. And the costs associated with insurance would be significantly less. For more natural health info: HolisticSolutionsWellness.com #healthinsurance #health #naturalhealth #alternativehealth #healthrisks #betterhealth #healrhyliving #betterhealth

If it grows in nature, eat it. If it’s made by man, DON’T! For great health articles, videos and more natural health info go to:...

"Hormone imbalances can be brought on by stress, injury, poor nutrition, and lack of exercise." (1)  This can happen to both men and women.  Many of the symptoms which men and women experience can be the same, but then there are still other symptoms that each sex can also experience separately. "Hormonal imbalances occur when there is too much or too little of a hormone in the bloodstream. Because of their essential role in the body, even small hormonal imbalances can cause s

The root cause of illness is an undernourished body and many are laden with toxins. Most people in America are undernourished, and it’s within every walk of life and it doesn’t matter if people are rich or poor. People are undernourished because either they’re feeding the body improperly or their digestive systems are not assimilating nutrients properly and they don’t even know it. What this means is that no matter how healthy you feed it, if your body isn’t absorbing all the

Parasites are the freeloaders inside our bodies, harboring themselves for years at a time and robbing you of energy and a healthy body. They come along for a free ride, co-existing with you while you eat sugary foods, breads, pastas, cheese and even sushi. As you continue to eat poorly, they continue to thrive inside of your body and continue to rob you of all the vital nutrients you do eat. There are many different types of parasites, and they all can exist for decades, c

Finding and receiving better health comes from deep within. From a natural health perspective, in order to begin seeing healthy changes...

Health and wellness starts right here. Come check out our whole new look, what you may have missed and our natural wellness online store...

What does it take to attain optimal wellness? We'll review the 15 most important steps of what it takes to achieve optimal wellness,...

A big part of life challenges is all about keeping our #health strong and making sure we don't have to suffer from #illness. When illness strikes it's a time to re-evaluate what the causes of the illness were created from and why it also had to happen in the first place. Sometimes people go through life being diagnosed with a whole caveat of problems and a simple pill gives a small sense that everything's going to be ok, but then the ongoing cycle of the carnival ride which

Flu season is upon us once again and it's time to get our bodies in check and get our shields up to protect ourselves from this very dreaded #illness. The #flu can strike without any notice and throw us down and into bed for usually 3-10 days. But, we all have the opportunity to help keep it at bay or not even get it at all. Here's what you can do right now naturally, to help keep your body strong, so you don't have to take on this next seasons battle. Take vitamin C and

When is the right time to begin a natural wellness routine for #children and #babies? This question comes up quite often and my answer...

Illness has always been dreaded by most everyone, but for most people they don't realize that prevention is the key to warding off...

What does it take to keep looking and feeling #young? Our #body has the ability to age slowly and not have #wrinkles or any gray hair. There's a simple answer and the answer is; eat right, exercise, get adequate sleep, stress less and hydrate yourself with tons of water every day. Feeding the Body One of the most important things is eating the right food, so that your body receives adequate nourishment. If you eat processed or cooked foods, you're just filling yourself up

Foods are loaded with added chemicals these days and food manufacturers will do anything to trick you into believing that something is...

Who Am I? Why Am I Here? These are all questions many of us have, in our search for what life is all about. It’s simple and the answers...

Enema's are one of the most important things you can do for your health. Whether you want to prevent disease or get rid of it, you need...

Naturopathy is a form of natural #wellness to help the body alleviate illness and help maintain optimal wellness. #Naturopathy looks at...

Adrenal Fatigue Syndrome (AFS) is becoming quite the norm for more and more people these days, but most people don't yet fully understand...

How bad can #dairy really be? It's in a lot of the foods we love to eat. The dairy industry is a multi-billion dollar industry, which...