Personalized Support. Lasting Results.

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If you're tired of diets that don’t work and weight that keeps coming back, you're not alone and you're not without help.

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In my one-on-one coaching program, I work directly with you to uncover the root causes of your weight struggles, so you can finally achieve sustainable, healthy weight loss. This isn’t about quick fixes. It’s about real, lasting transformation. And as a Holistic Practitioner, I know what it takes to help you lose weight. I've been helping people lose weight for over 20 years and have helped myself too. I know what it takes to lose weight and keep it off once and for all. My strategies when applied can help you to feel good all while doing things safely. 

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One of the most important factors I address, and a key reason many people struggle with weight loss, is the impact of self-sabotaging behaviors, limiting beliefs, and a negative self-image. These patterns are often formed at a subconscious level and influence thoughts, emotions, and behaviors without a person realizing it. I help individuals recognize these patterns and work with them to retrain the subconscious mind, replacing negative thought habits with healthier ways of thinking that support a positive self-image, self-respect, and long-term success.

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Through daily communication via WhatsApp, using both text and voice messages, along with a weekly one-on-one session, I provide personalized support, consistent accountability, and focused mindset coaching. This ongoing connection helps keep you engaged, motivated, and supported throughout the process.

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Whether you are navigating hormone imbalances, emotional eating, a slow metabolism, or simply feel unsure where to begin, I guide you with a customized plan designed specifically for your body, your needs, and your lifestyle.

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What You Can Expect:

• One On One support for 30 Days. Be accountable to Patty to stay the course.

• Daily voice and chat support via WhatsApp.

• Weekly live face to face meetings online to discuss your triumphs and struggles.

• Ask unlimited questions pertaining to the program, each day.

• Some email communication.

• Personalized guidance based on your unique challenges and goals.

• Nutrition and lifestyle tips tailored for long-term results.

• Accountability and mindset coaching to help you stay on track.

• Subliminal meditations to access your higher self on a deeper level, to help you get rid of self limiting beliefs which may be holding you back from your weight loss success.

• Encouragement, empathy, and real solutions every step of the way.

• Receive a free pdf copy of Patty's book, Weight Loss Beyond the Surface.

 

When you've got someone to lean on for support, it gives you discipline, accountability and it's much easier to reach your goals and stick to them.

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Ready to get started or want to learn more?

Schedule a live online meeting for a free 30 minute weight loss consultation. Send email to patty requesting a consultation at: holisticsolutionswithpatty@gmail.com

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Body Balancing Drops

(aka Slenderiix/Xceler8)

Add the Body Balancing drops to enhance your weight loss success. Helps balance hormones (cortisol, insulin, leptin, ghrelin), curb hunger, stop cravings and speed up metabolism. All natural herbs and homeopathic. It also helps you to produce your own GLP-1, naturally. These drops can make a difference on your weight loss journey. Check out the testimonials below.*

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Over a million bottles around the world have been sold.​​​​​

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*Always consult with your healthcare provider before starting anything new.