Sweet potatoes are all the rage, but these store bought sweet potatoes aren't as healthy for you as you may be thinking. Check out the...

You’ve heard the phrase “You are what you eat.” But the truth is: We are what we digest and absorb. And that’s a hard truth to swallow…...

If health insurance companies said that they wouldn’t offer people insurance if they smoked, drink alcohol or eat junk food regularly,...

If it grows in nature, eat it. If it’s made by man, DON’T! For great health articles, videos and more natural health info go to:...

Health and wellness is changing drastically, as what use to be known as future technology is already here right now, changing the lives...

The root cause of illness is an undernourished body and many are laden with toxins. Most people in America are undernourished, and it’s...

Your DNA has the ability to help you fight and prevent disease. Based on your specific SNPS (pronounced snips), it can show you your...

Everyone has their own unique genetic code. No two people are alike. It’s like a fingerprint or a snowflake. Your genetic code is known...

Now this makes a whole lot more sense to me than the food pyramid most everyone’s been using for decades. This food pyramid fuels your...

Finding and receiving better health comes from deep within. From a natural health perspective, in order to begin seeing healthy changes...

Health and wellness starts right here. Come check out our whole new look, what you may have missed and our natural wellness online store...

What does it take to attain optimal wellness? We'll review the 15 most important steps of what it takes to achieve optimal wellness,...

Flu season is upon us once again and it's time to get our bodies in check and get our shields up to protect ourselves from this very...

When is the right time to begin a natural wellness routine for #children and #babies? This question comes up quite often and my answer...

Illness has always been dreaded by most everyone, but for most people they don't realize that prevention is the key to warding off...

What does it take to keep looking and feeling #young? Our #body has the ability to age slowly and not have #wrinkles or any gray hair. ...

Foods are loaded with added chemicals these days and food manufacturers will do anything to trick you into believing that something is...

Naturopathy is a form of natural #wellness to help the body alleviate illness and help maintain optimal wellness. #Naturopathy looks at...

How bad can #dairy really be? It's in a lot of the foods we love to eat. The dairy industry is a multi-billion dollar industry, which...