"Hormone imbalances can be brought on by stress, injury, poor nutrition, and lack of exercise." (1)  This can happen to both men and women.  Many of the symptoms which men and women experience can be the same, but then there are still other symptoms that each sex can also experience separately. "Hormonal imbalances occur when there is too much or too little of a hormone in the bloodstream. Because of their essential role in the body, even small hormonal imbalances can cause s

When is the right time to begin a natural wellness routine for #children and #babies? This question comes up quite often and my answer...

Illness has always been dreaded by most everyone, but for most people they don't realize that prevention is the key to warding off...