Getting into the sun and receiving vitamin D is crucial for maintaining optimal health. Vitamin D is necessary for the body to absorb...

#Gut #health is really important because it affects many aspects of our overall health. The gut is home to lots of tiny living things...

There's a difference between Juicing and Blending. I personally prefer blending over juicing, because I want to incorporate all the...

Salt is an essential nutrient that plays a critical role in the proper functioning of the human body. It is important to have some salt...

When someone consumes meat as part of their diet, they are commonly referred to as an omnivore. An omnivore is an organism that can...

If health insurance companies said that they wouldn’t offer people insurance if they smoked, drink alcohol or eat junk food regularly,...

If it grows in nature, eat it. If it’s made by man, DON’T! For great health articles, videos and more natural health info go to:...

Health and wellness is changing drastically, as what use to be known as future technology is already here right now, changing the lives...

Love is healing. Rose quartz is one of the best stones to bring more love into your home, for a relationship or to help bring a sense of...

Health and wellness starts right here. Come check out our whole new look, what you may have missed and our natural wellness online store...