#Gut #health is really important because it affects many aspects of our overall health. The gut is home to lots of tiny living things called microorganisms, and they help with things like digesting food, keeping our immune system strong, and even affecting our mood. When there's a problem with the balance of these microorganisms, it can cause all sorts of health issues like bowel problems, being overweight, blood sugar imbalances and even feeling anxious or sad. The microorga

The root cause of illness is an undernourished body and many are laden with toxins. Most people in America are undernourished, and it’s within every walk of life and it doesn’t matter if people are rich or poor. People are undernourished because either they’re feeding the body improperly or their digestive systems are not assimilating nutrients properly and they don’t even know it. What this means is that no matter how healthy you feed it, if your body isn’t absorbing all the

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